My Journey to a Healthy Weight and Life!

{April 2, 2009}   An Attitude Adjustment for Holistic Body Makeover

Hi all, sorry that I have not posted recently.  Had to get my attitude in alignment, then got sick with changing my diet to much and going back and forth.  This video discusses the things I needed to focus on and not the fact that is was only a pound.  By the way I am the only one that has looked at my weight loss this way.   Everyone else says that I expect the impossible from myself.  So anyway.  Enjoy!


matt says:

This blog’s great!! Thanks :).

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

et cetera
%d bloggers like this: